Chores

You know the old saying: "Everything in moderation?" Apparently I need to observe that law more often when it comes to excercise- which is mainly chores. Exercise for a while, then rest. Repeat. I didn't always do this. I thought getting all my chores done at once. It just got me very tired, and a case of severe seizures. Don't rush when in this situation. Only you know what you feel like what you can do. If you can't do the job, ask for help! It's no shame to be taken out of the game when it comes to chores and such, and for that matter, anything. When you feel good, you tend to push so you can get as much out of your day. See fifth sentence for results. So take my advice: Excercise, then rest.